5 ways your hotel can help you live a healthy lifestyle while traveling
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MCLEAN, Va. - Whether traveling for business or pleasure, a trip away from home means a shift away from your regular routine. In some ways, this can be fun and exciting, but if you're not careful, such a trip can also hinder the healthy lifestyle you've worked so hard to create.
Fortunately, even the most enjoyable trip doesn't have to mean needing a few days to return to your normal routine. There are ways to maintain your healthy lifestyle no matter where you are by utilizing the facilities within your hotel. Keep these five tips in mind during your upcoming travel so you don't have to sacrifice your healthy lifestyle while away from home.
* Start the day right. Ever heard the saying breakfast is the most important meal of the day? Of course you have, and guess what? It's still the most important meal of the day even when you're traveling. Look for a hotel that offers complimentary breakfast and take advantage of this benefit. A healthy meal to start your day will give you more energy and help you feel less hungry later.
* Save time to exercise. The right hotel can make you feel as though you've moved into your gym. Homewood Suites by Hilton and Home2 Suites by Hilton are loaded with fitness amenities including state-of-the-art fitness areas and swimming pools for a quick lap. Build some time into your day to utilize these facilities and your workout regimen won't miss a beat just because you are traveling.
* Plan it all out. If your visit is for business, plan as many activities around your professional obligations as possible, and if you're here for pleasure, fill your calendar with fun, healthy activities. You can make better use of your limited time by being active, which supports a good calorie burn and protects you from snacking while you watch television.
* Cook in when you can. A fun meal out can be a delicious way to explore a new area, but the healthier, more cost-effective avenue is to eat in whenever possible. Homewood Suites by Hilton and Home2 Suites by Hilton feature fully equipped kitchens and in-suite cooking utensils and supplies to make cooking in-house a breeze. And if you're worried about finding the supplies you need, take advantage of the grocery shopping delivery service at Homewood Suites. Compile your shopping list and you can enjoy delicious meals like this quick, creamy shrimp pasta all in the comfort of your suite.
* Take the Scenic Route. At home you know the best bike routes, running paths and trails. On the road you lack that expertise, but you can still use this time to explore your surroundings. Research nearby parks and bike rentals before your trip and schedule time to get active.
Traveling to a new city doesn't mean you should abandon your old routine. If you choose the right hotel and plan ahead of time, there's no reason your latest adventure can't be rewarding to both you and your healthy lifestyle. To learn more about Homewood Suites by Hilton and Home2 Suites by Hilton, visit www.hiltonbringit.com.
About Home2 Suites by Hilton
Home2 Suites by Hilton, one of the fastest-growing brands in Hilton’s history, is a mid-tier, all-suite, award-winning extended-stay hotel concept designed to offer stylish accommodations with flexible guestroom configurations and inspired amenities for the cost-conscious guest. With a commitment to environmentally friendly products and hotel operations, Home2 Suites offers complimentary breakfast selections with hundreds of combinations; innovative and customizable guestroom designs; laundry and fitness areas; complimentary WiFi; multiple outdoor spaces; 24-hour business centers; expansive community spaces; and pet-friendly environments. Home2 Suites by Hilton has 395 hotels with 455 in the pipeline. Hilton Honors members who book directly through preferred Hilton channels have access to instant benefits, including a flexible payment slider that allows members to choose nearly any combination of Points and money to book a stay, an exclusive member discount that can’t be found anywhere else, free standard WiFi, and digital amenities like digital check-in with room selection and Digital Key (select locations), available exclusively through the industry-leading Hilton Honors mobile app. Visit www.home2suites.com or newsroom.hilton.com/home2suites for additional information, or here for franchising opportunities. Connect with Home2 Suites on Facebook, Twitter, LinkedIn, and Instagram.
About Hilton
Hilton (NYSE: HLT) is a leading global hospitality company with a portfolio of 18 world-class brands comprising more than 6,100 properties with more than 977,000 rooms, in 118 countries and territories. Dedicated to fulfilling its mission to be the world’s most hospitable company, Hilton welcomed more than 3 billion guests in its 100-year history, earned a top spot on the 2019 World’s Best Workplaces list, and was named the 2019 Global Industry Leader on the Dow Jones Sustainability Indices. Through the award-winning guest loyalty program Hilton Honors, more than 106 million members who book directly with Hilton can earn Points for hotel stays and experiences money can’t buy, plus enjoy instant benefits, including digital check-in with room selection, Digital Key, and Connected Room. Visit newsroom.hilton.com for more information, and connect with Hilton on Facebook, Twitter, LinkedIn, Instagram and YouTube.
About Homewood Suites by Hilton
Homewood Suites by Hilton, Hilton’s upscale, all-suite, extended-stay hotel brand with more than 500 locations in the United States, Mexico, Canada, and the Caribbean, with 116 properties in the pipeline, is an award-winning leader. The first choice for guests seeking comfortable accommodations when traveling for extended or quick overnight stays, Homewood Suites offers inviting, generous suites featuring separate living and sleeping areas, and fully equipped kitchens with full-size refrigerators. Additional value-driven essentials include complimentary internet, a daily full hot breakfast, and complimentary evening socials every Monday - Thursday. Hilton Honors members who book directly through preferred Hilton channels have access to instant benefits, including a flexible payment slider that allows members to choose nearly any combination of Points and money to book a stay, an exclusive member discount that can’t be found anywhere else, free standard WiFi, and digital amenities like digital check-in with room selection and Digital Key (select locations), available exclusively through the industry-leading Hilton Honors mobile app. Homewood Suites is focused on guest satisfaction and stands behind each stay with its 100% Suite Assurance® guarantee. For more information on the extended-stay advantage, visit www.homewoodsuites.com or newsroom.hilton.com/homewoodsuites, and connect with Homewood Suites on Facebook, Twitter, LinkedIn, and Instagram.
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